{"title":"ST In The Gym","description":"","products":[{"product_id":"digital-product","title":"Leg Day Lift","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eLeg Day Lift — Free Workout Guide\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is Shaun T's actual leg day. Real exercises, real set breakdowns, real progression — pulled straight from his own training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Leg Day Lift guide walks you through a full lower body session built around the leg press, kettlebell deadlift, laying hamstring curl, seated leg extension, and adductor work. The leg press breakdown alone is worth saving — 10 total sets with a structured rep and weight progression from warm-up to working sets.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eDownload it free and bring it to your next session.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePlease note: This workout requires access to a gym with standard strength training equipment, including a leg press machine, hamstring curl machine, seated leg extension machine, and kettlebell. Shaun T Inc. is not responsible for injuries or outcomes resulting from this training plan. This guide reflects Shaun T's personal training approach and is provided for informational purposes only. Always consult a qualified fitness or medical professional before beginning any new exercise program.\u003c\/p\u003e","brand":"Dig Deeper Nation","offers":[{"title":"Default Title","offer_id":45220712022069,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/0150\/0725\/files\/DDNGFX_12.png?v=1778764796"}],"url":"https:\/\/digdeepernation.com\/collections\/st-in-the-gym.oembed","provider":"Dig Deeper Nation","version":"1.0","type":"link"}