A 5-Day Shaun T Retreat
March 2027 · Gilbert, AZ
Only 10 spots. Be first to know when booking opens.
WHAT MAKES THIS DIFFERENT
This isn't a bootcamp and it isn't a vacation. It's a small room, real work, and direct time with Shaun.
Real 1:1 time with Shaun T — Up to 12 individual sessions across the week. Not a stage. Not a crowd. You and him, working through what's actually in the way.
Cook with Shaun T — Learn food the way it works in real life. Portions, macros, and the emotional stuff nobody talks about... why you eat the way you do, not just what to eat.
An intimate group — Ten people. One house. No conference badges, no 200-person energy. Just a group small enough that you can't hide.
You leave with a standard — Not a good feeling that fades on the flight home. A signed 30-day commitment and a personal blueprint for the days you don't feel like it.
WHAT YOU'LL EXPERIENCE
Day One · Arrival & Commitment
Arrive, settle in, and set the tone. The first night is about honesty... scoring where you really are, finding the thread in your start/stop history, and making your first promise: the truth you came here to tell.
Day Two · Awareness
This is the day you stop running on autopilot. Cook alongside Shaun and learn food the way it works in real life. Map the patterns driving your choices, and start naming the things you can no longer pretend you don't see.
Day Three · Ownership
Ownership isn't perfection. You'll practice making real decisions under real pressure... the schedules, the social situations, the stress that usually derails you. Learn to own your choices instead of policing them.
Day Four · The Standard
Define your minimum standard... the behaviors that still count on your hardest days. Build your personal plan, hear how the group sees you, and commit to your new standard out loud. Then celebrate it, because joy is part of the work.
Day Five · Take It Home
The reset means nothing if it stays at the house. Your final morning is your 30-day handoff... a personal blueprint, one non-negotiable promise, and a clear answer to the only question that matters: what standard are you taking home?
Booking Opens Soon.
Ten spots. One house. Five days with Shaun T. Drop your email below and you'll be the first to know the moment booking goes live.
THE PROPERTY
A private, brand-new estate in Gilbert, Arizona... built for a group to live, cook, train, and reset under one roof. This is a home, not a hotel. Everything happens here.
Three-tier pool with a built-in hot tub, indoor sauna, massage table, and massage chairs.
A Tonal smart gym with guided coaching and full exercise equipment.
Pickleball court, putting green, shuffleboard, and a gaming lounge.
A fully stocked kitchen with room for the whole group... the heart of the food work you'll do with Shaun.
Direct access to the Heritage Trail, a scenic canal path made for morning runs and sunset walks.
ROOMS & PRICING
Ten spots total. Choose your room type when booking opens.
Private Single — $3,499 per person
Your own private bedroom. Six available.
Double (Shared) — $2,899 per person
Share a room with a friend or partner. Two rooms available.
Room assignments are made after booking. Some shared accommodations may be bunk-style... we'll confirm your exact room before arrival.
Only 10 guests total. When they're gone, they're gone.
WHO THIS IS FOR
This is for you if you've started over more times than you can count and you're tired of the loop. If you know the workouts and the meal plans and still can't make them stick. If you're done pretending everything's fine and you're ready to be honest about what actually gets in your way. You don't need to be fit. You need to be ready to tell the truth.
Booking Opens Soon. Get First Access.
FAQs
What's included?
Five days of lodging, all meals, all programming, and your one-on-one sessions with Shaun.
What's not included?
Travel to Gilbert, Arizona. You'll book your own flights and get yourself to the house.
When do I arrive and leave?
Check-in is Wednesday at 4:00 PM. Check-out is Sunday at 11:00 AM.
What fitness level do I need?
All levels. Every workout is modified so you can choose your level... this is about showing up, not keeping up.
Can you accommodate dietary needs?
Yes. We'll gather your dietary needs before the retreat so meals work for you.
How do I pay? Is there a deposit?
Booking and payment details will be shared when spots go live. Join the waitlist to be first in line.
What's the cancellation policy?
Full terms will be shared when booking opens.