Bootiful Summer — Tracker Edition: Calendar, Workbook & Progress Tracker

Everything in the free calendar, plus what you need to actually finish it. Released one week at a time, right alongside the free drop, so your workbook always matches exactly where you are in the challenge. Every weekly release adds that week's check-in, built around Shaun's own 7 Superpowers from T Is for Transformation, so you get a mindset to lean on along with the workout. Log your energy, mood, sleep, and water day by day. Track the weights, reps, and time behind every move you do, whether it's a heavy set of goblet squats or a 30-second hold. Check in with yourself at the start, the midpoint, and the finish, not with measurements, but with how you actually feel and what your body can now do that it couldn't before. Miss a day? There's a page for that too. And when Week 8 drops, your workbook is complete, with a real certificate, signed by Shaun.