This retreat is limited to 13 people, creating an intimate, personal experience where everyone can show up as their true selves. With a small group, you’ll form deep connections, share meaningful moments, and have space to be fully seen and heard. It’s about community, authenticity, and real connection—because the most powerful transformations happen together.

I’ve got you covered with luxury accommodations, gourmet meals, daily workouts led by yours truly, spa treatments, recovery sessions, personalized bodywork with Dr. Kristen Bennett, breakout sessions, and a 30-day nutrition plan created with my coach, Justin Horrell. This retreat is all about YOU leveling up, inside and out.

Yes! Each registered participant will have their own private room. This ensures you have a personal space to rest, recharge, and reflect throughout the retreat experience.

We want you to fully immerse yourself in this journey, and having your own space is a key part of that process. Rest assured, comfort and privacy are top priorities!

No, guests are not permitted. This retreat is designed exclusively for registered attendees to ensure an intimate and focused experience. No exceptions will be made.

IDs will be required at check-in for room assignment and event access. Any person without a purchased spot will not be granted entry to any part of the retreat. Thank you for understanding.

This retreat is for anyone who is ready to push past limits, recharge, and reconnect with their true strength—physically, mentally, and emotionally. Whether you’re on a fitness journey, looking to overcome life’s challenges, or just need a reset, this experience is designed to help you dig deep and unlock your full potential.

If you’re committed to personal growth and want to surround yourself with a supportive, like-minded community (and me pushing you to be your best!), this retreat is for YOU! No matter your fitness level or background, you’re welcome here. Let’s make it happen!

The retreat is all about transformation—mind, body, and soul. Led by Shaun T, it’s designed to help you recharge, build confidence, and breakthrough limits with empowering workouts, self-care experiences, and breakthrough coaching sessions. You’ll leave feeling stronger, recharged, and ready to conquer life—all while forming deep connections with like-minded people on the same journey.

No, all activities are optional. This retreat is about recharging, self-care, and personal growth, so you are encouraged to participate in what feels best for you. That said, we’d love for you to be part of every experience—each workout, session, and self-care moment is designed to help you transform, connect, and elevate your journey.

If you have any questions, just ask! Our team is here to help you before and during the retreat to make your experience exceptional. We’re committed to ensuring you feel supported so you can focus on yourself and fully enjoy this transformative weekend.

Absolutely. Your body, your fuel, your power. Before your arrival, we’ll send you a detailed questionnaire to gather any dietary restrictions or preferences. We will ensure that your meals are curated to support your wellness and fuel your journey—because performance starts from within.

We’re committed to accommodating everyone to the fullest extent possible so you can focus on what matters most—transforming, recharging, and conquering every experience ahead.

Alcohol will not be served during planned retreat activities. Instead, we’ll be providing elevated mocktails to keep the experience fully focused on health, wellness, and connection. This isn’t about restriction—it’s about intention. We’re creating a space where you can be fully present, energized, and aligned with your goals.

That said, you are absolutely welcome to purchase alcohol on your own at the resort during your personal downtime. We believe balance is key, but during retreat gatherings, our focus is on mind, body, and soul elevation.

Your experience. Your choice. Your power.

We understand that plans can change, and we want to be as transparent as possible with our cancellation policy. If you need to cancel your reservation, here’s how the process works:

• Cancellations made on or before March 24, 2025: You are eligible for a full refund minus a $500 processing fee.
• Cancellations made after March 24, 2025: Unfortunately, cancellations made within 30 days of the retreat are non-refundable, as accommodations and experiences will be finalized.

If you are unable to attend, please reach out to our team as soon as possible. We will do our best to assist you and discuss any possible options.

At checkout, you’ll have multiple payment options, including paying in full or splitting your total into installments using ShopPay. Simply proceed to checkout, and when prompted to enter your payment information, you’ll see the available options.

Flights to Phoenix, AZ aren’t included—you’ll need to get yourself to the property, but from there, we’ve got everything else covered. Once you arrive, it’s time to unwind, connect, and be fully immersed in the experience we’ve curated for you. So, book your flight, pack your bags, and get ready—because from the moment you check in to the moment you depart, we've got you!

Nearby Airport Information: Phoenix Sky Harbor International Airport. Address: 3400 Sky Hbr Blvd, Phoenix, AZ 85034

Wear what makes you feel confident and comfortable. Plan for workouts, group activities, and a few special events where we’d love you to dress it up a bit. There’s no official dress code, and you’ll receive more packing details with your full itinerary after confirming your spot. Be you, feel great, and get ready to shine.

We’ve got you covered with luxury accommodations, gourmet meals, and a curated lineup of experiences designed to recharge your body and elevate your mind. You’ll experience daily live workouts led by Shaun T, spa treatments, recovery sessions, and personalized bodywork with Dr. Kristen Bennett (DPT) to help you move and feel your best. Shaun will also lead powerful breakthrough coaching sessions designed to help you level up mentally, physically, and emotionally. Plus, you’ll receive a 30-day personalized nutrition plan from Shaun’s coach, Justin Horrell, to continue your transformation long after the retreat ends.

Special Guests:

Shaun T is bringing in top-tier experts and trusted inner circle members to take your experience to the next level. Dr. Kristen Bennett (DPT), a bodywork expert and recovery specialist, will work with you one-on-one to restore your body and relieve tension. Justin Horrell, Shaun’s personal bodybuilding coach, and nutrition expert, will guide your post-retreat success with a 30-day personalized nutrition plan.

This retreat is about more than just workouts and wellness—it’s about unlocking your potential, building confidence, and leaving stronger than ever. Everything you need because this experience is all about YOU.

Yes. Rest is power. Recovery is essential. While this retreat is designed to challenge you physically, mentally, and emotionally, it’s also about recharging your energy and prioritizing self-care.

Our schedule is intentionally balanced—high-impact sessions combined with dedicated time to rest, reflect, and enjoy the resort. Whether you choose to hit the spa, lounge by the pool, or connect with your fellow attendees, you’ll have space to unwind and be fully present.

Flights to Phoenix aren’t included—you’ll need to get yourself to the hotel, but from there, we’ve got everything else covered. Once you arrive, it’s time to unwind, connect, and fully enjoy the experience we’ve curated for you.

So, book your flight, pack your bags, and get ready—because from the moment you check in to the moment you depart, we’re handling everything in between. All you have to do is show up, relax, and enjoy every moment.

Nearby Airport Information: Phoenix Sky Harbor International Airport. Address: 3400 Sky Hbr Blvd, Phoenix, AZ 85034

Expect a powerful blend of movement, connection, and self-care designed to energize your body and mind. Each day, Shaun T will lead you through live workouts—including cardio, strength, core, and mobility—paired with impactful mindwork sessions designed to help you unlock your best self. You’ll also experience powerful moments of reflection and growth, with opportunities to connect with Shaun, capture unforgettable photos, and share meaningful conversations with your fellow attendees.

In between, take time to recharge with spa experiences, personalized bodywork, and self-care moments designed to restore and refuel you. Whether you’re breaking a sweat or breaking through barriers, every part of your day is curated to make you feel strong, empowered, and fully present.

A detailed itinerary will be shared after you confirm your spot so you can plan accordingly.