News
DIG DEEPER is now available!Build the body you've always wanted, become mentally unstoppable, anddiscover what it's like to be in control of your results with DIG DEEPER, my first-ever weightlifting program!You've seen my total-body recomposition, and now it's your turn. With...
Prep for Dig Deeper 30-Day Challenge
These 30 days of workouts will help prepare your endurance and muscle to develop in preparation for the release of my Dig Deeper workout. During the time of this challenge, you’ll be lifting weights, and as you know, you’ll need a...
What’s up y’all! There have been a lot of questions and posts about my new program, Dig Deeper, so I wanted to drop some answers to some hot topics & frequent questions. I know there is a lot of hype...
Dig Deeper Retreat - September 2024
Mark your calendars for September 2024! You NEED to be here. Get ready to experience the EPICNESS of my NEXT Dig Deeper Retreat from September 1st to September 6th, 2024! I wanted to share with you FIRST about my retreat...